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Forum » Galactic Newsfeed » HoloNet News » Wilma Crosson (Building Muscle)
Wilma Crosson
WilmaCrossonDate: Saturday, 03 Jan 2015, 4:54 PM | Message # 1
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Improveyour recovery in between workouts body weight gains in the range of 5 to10
pounds over just a three- to four-week period are not uncommon with creating
use and if you're serious about your progress I would recommend that you at
least givecreatine monohydrate a try the third supplement on the list is basic
high potency multivitamin it's Maxx Test 300 very important to realize that as adperson who'straining intensely with weights three to four days per week or more and his
following a high protein diet your vitamin and mineral requirements are a lot
higher than that of the average individual not only that but if your body is
deficient in just a single vitamin or mineral it can literally have a negative impaction
thousands of processes that are going on in your body for that reason I'd
recommend that you include a high potency ....


Wilma Crosson
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